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　　　Getting out for a hike is a great way to explore nature with family and friends, or even alone. Choosing the right hiking essentials is the key to the perfect hiking packing list.

　　　Whether you want to explore deep on a multi-day trek or stay close to home, there are plenty of places to go. Many state and national parks offer a vast network of trails.

　　　Hiking and exploring the outdoors is one of our favorite travel activities. Whether you’re a person who enjoys a short hike or a more adventurous person planning a multi-day wilderness expedition, this hiking pack list will help you.

　　　Choosing the type and length of your hike can help you adjust your hiking essentials.

　　　Short hikes undoubtedly require smaller bags and less food and gear, while backcountry or multi-day hikes require more gear and preparation before setting out.

　　　Before embarking on an expedition, the itinerary of the hike must be determined. Let’s get started!

　　　It may seem like an odd thing, but one of the biggest advantages of some solar-powered lanterns is that they can be compressed.

　　　Our favorite is the MPOWERD Luci Solar lamp (the original gas-filled solar lamp). This makes them a great space-saving item as it is inflatable.

　　　Even if you’re only planning a day hike, it’s a good idea to bring a light just in case you happen to take longer or the weather turns bad.

　　　One benefit of backcountry hiking is that you can get a wider spectrum from the lanterns, resulting in a better view at night.

　　　Another good light source for hiking is a headlamp. Usually choose a light weight than the lantern, the headlamp is also quite convenient. Personally, it’s one of the essentials of our trip.

　　　It doesn’t matter whether you plan to hike at night or not, bring a headlamp. You never know what a day of hiking might bring.

　　　One of our great choices is the Black Diamond Nodding lamp. It is an ultra-light dual power white LED light (300 lumens). This Black Diamond Stone light is also waterproof, making it a safe choice for any hike.

　　　Our hiking essentials always include good hiking socks. Just as important as hiking boots is a good pair of hiking socks. You’ll want to choose a comfortable, lightweight, breathable fabric for your hiking socks.

　　　We like to use Smartwool merino hiking socks. They provide excellent warmth, moisture control, odor control and good breathability. It wouldn’t hurt to bring an extra pair, just in case.

　　　You first need to decide what climate you will be hiking in so that you can choose a good pair of hiking boots. Choose a good pair of ankle boots for good support, regardless of the climate.

　　　Lightweight boots suitable for summer and fall will keep your feet cooler and more comfortable. The same applies to winter and spring, where you can find warmer boots with deeper soles for added grip on mud or piste.

　　　One of my favorite women’s hiking shoes is the Solomons. They feature anti-debris netting to prevent grit and sand. Solomon’s Sensifit structure wraps around your feet for a snug fit.

　　　Similarly, the Moab 2 Vent from Merrell Men’s hiking boots are a great option for men. They offer amazing comfort in durable leather, a supportive foot bed and excellent traction.

　　　This is an item that we always add to our hiking packing list and is not stressful enough to hike with you.

　　　They’re lightweight and can really save lives if you’re caught in an unexpected storm or weather change. There are many different styles of emergency blankets, from wool to mylar space blankets.

　　　Needless to say, mosquito repellent is a must when hiking in the summer and fall. Nothing ruins a hike like a constant mosquito attack.

　　　You’ll especially need insect repellent when hiking in and out of shady areas.

　　　While hiking on steep hills, it may feel good to take a break in the sun, but mosquitoes are usually plentiful in these areas.

　　　Protect yourself with this great plant-based lemon eucalyptus insect repellent. It doesn’t smell too bad, and natural lemon and eucalyptus are better for your skin.

　　　Whether you’re hiking for a day or a few days, waterproof matches or matches in a waterproof container are great things to keep with you just in case.

　　　You can use them for short periods of illumination at night, lighting candles or bonfires. In any case, they belong on your hiking packing list.

　　　Again, finding the perfect hiking pack is all about your hiking plan. A 20-liter backpack is a great option for a day hike.

　　　For women, we really like the Osprey Backpack Sirrus 24L Hiking Backpack, while for men, the Osprey Backpack Talon 22 Hiking Backpack. The Osprey makes for a great day pack that is lightweight and supports the bladder with great outside pockets with extra room for hydration.

　　　You can store snacks, camera equipment and emergency necessities in it, with a little extra room. Most small day packs also come with water bags for easy water storage.

　　　Backcountry hiking requires a larger bag, one that you can fit your sleeping bag and tent in. The size of 50-65l is better.

　　　For these longer multi-day hikes, we are big fans of the women’s Osprey Aura AG 65L backpack and the men’s Osprey Aether 70L backpack.

　　　Most have well-supported and breathable frames that make it a little easier for you on a long journey. Choose one with side pockets and external straps.

　　　As mentioned above, many day packs provide water bags/hydration packs inside. They usually hold more water than a water bottle, and also have a drinking tube with a handle so you don’t need to take the water out.　

　　　A water bottle that has a place to clip in your bag is also a good option. This makes it easy to access them while hiking, either on your own or with someone else.

　　　Every hiking list should include snacks, no matter how long your adventure is. Always bring a little extra of what you think you’ll need.

　　　It’s better to be well prepared than hungry. Choose snacks that are high in protein and high in calories to help keep you energized on the road.

　　　Good options to stock up on in large quantities are: Power Mix Trail Mix, Mega Omega Mix Trail Mix, Frozen Ball Plant Protein Power Fruit Nut Energy Balls and hangry Adventure Kit, perfect for biking, hiking and camping.

　　　This is an essential item for hiking. Since hiking can be altered by ever-changing weather, it’s important to be prepared.

　　　Another advantage of a raincoat is that it has a windproof layer. Buy one with a hood for added protection of the natural environment.

　　　A great raincoat option for women is the Mountain Hardwear Acadia Jacket Women’s lightweight waterproof raincoat. This jacket is great because it’s super light and has a zipper under the arm for extra ventilation on warm, rainy days.

　　　For men’s raincoat, a great choice is the Groundhog Minimalist Men’s lightweight waterproof raincoat. Use Gore-Tex material and Paclite technology of groundhog to provide you with the best water resistance and breathable properties.

　　　Similar to the women’s raincoat above, this jacket also features pitzip, which regulates the internal temperature by increasing airflow when needed.

　　　Dressing in layers is the smartest thing to do when hiking. It’s better to dress in layers than to be cold and have nothing to wear.

　　　We like a light, breathable base layer, followed by a long-sleeved merino top that wicks moisture and wicks sweat.

　　　Smartwool is a great brand of merino wool base. They offer a wide variety of products for both men and women and are one of the best in the business.

　　　Needless to say, you should add a nice thermal jacket to your packing list for backcountry hikes, even short day hikes, depending on the region you’re in.

　　　If you’re going to be hiking for the day at the top, it’s going to be warmer in the valley than at the top, and a warmer jacket will come in handy, allowing you to rest and appreciate the effort you just put in to get to the top without getting cold.　

　　　We like light down jackets. They are light and usually come with a folding pouch. You can buy a variety of down jackets now. From all down, composite or a mixture of both.　

　　　Eddie Bauer is easily our favorite down jacket designer. They are made of high-quality materials, super light, packable and versatile.

　　　A great women’s jacket we love is the Eddie Bauer Ladies CirrusLite down jacket, which is filled with 650 premium down insulation.

　　　In addition to Eddie Bauer, we also like the quality of Columbia products. When looking for a down jacket, the Columbia Men’s Crown Top II Full Heat jacket is another great option.

　　　This jacket features full heat reflective heat lining that captures your own body heat to keep warm without bloating.

　　　GPS is another good survival item on a hiking packing list. Especially if you’re going hiking in some out-of-the-way backcountry that doesn’t have cell phone coverage or high-traffic trails and roads.

　　　There are a wide variety of styles available now. Most have great battery life, weather forecasts and texting capabilities to keep in touch with your hiking buddy.

　　　In addition to GPS, a map of an area or route is a good carry-on in case you go off course or need a quick reference for something without worrying about wasting your GPS battery life.

　　　Many national and state parks provide extensive route maps. They outline where the ranger stations are, how long the trails are, and sometimes even how difficult the hikes are. Best of all, if collected from a park, they’re usually free.

　　　You should also carry a compass with you when hiking. If you get lost, whether on a day hike or longer, being able to find your way around is key to finding your way to safety.

　　　We like to bring the SUUNTO A-10 Field Compass with us for hikes. Personally, it’s a must-have for hiking. And neither should you.

　　　We can’t stress enough the importance of trekking poles, which belong on everyone’s backpack list, no matter your age.

　　　Not only are they lifesavers for those steep mountain climbs and descents, but they provide additional stability and support throughout the hike.

　　　Many styles are now foldable, which allows them to be easily stored on a backpack when resting or not in use.

　　　Hiking is always essential when spending time outdoors, especially with the rise in skin cancer and skin cancer awareness. You can get sunburned even on cloudy days, so be sure to protect yourself.

　　　Try to choose a sunscreen with at least SPF 30+, such as Neutrogena Beach Defense’s SPF 70, and reapply every 2 hours. If this is something you don’t want to do, there is a good selection of sun protection clothing (UPF).

　　　These products protect your skin without the need to constantly reapply sunscreen.

　　　Like the sunscreen for your body mentioned above, a hat is a great addition to add to your hiking packing list that covers your face, neck, and ears.

　　　The Colombian Unisex Bora Bora II Burni hat is a great option for both men and women and provides great sun protection.

　　　These are the most forgotten areas when applying sunscreen, and can be easily protected by wearing a wide-brimmed sun hat. Try to get a lightweight, wicking hat with a brim of at least three inches.

　　　It’s important to bring a warm jacket, and it’s important to wear a stocking hat. Whether you need it for your entire adventure or just in case the weather gets cold, a warm hat is essential.

　　　There are a wide variety of styles available, from beanie hats to stocking hats with brims.

　　　Just make sure you don’t buy anything too heavy and make sure it still has moisture absorption or you’ll get too hot and end up taking it off when you need it.

　　　A light yellow headdress is a good choice for a sun visor. The Buff has many functions. You can wear it as a bandana, ponytail, sun visor, scarf, hat, or gaiters.

　　　They come in many solid colors and interesting designs and are made from 100% polyester superfiber. They are durable, soft, wind resistant, breathable and hygroscopic. The buff headdress is seam free, so you won’t have any irritating seams.

　　　Even if you’re going hiking in a colder climate, you can still buy a Buff headdress because they even make some out of merino wool.

　　　The last thing you want to do is be on an amazing hike and then spot wildlife only to realize you didn’t bring binoculars. Pick a pair based on what you want to carry.

　　　A variety of full – and palm-sized binoculars are available. Buy a pair of glasses that are also good for rainy days and for watching animals from a distance.

　　　For example, many times in the mountains, you might be climbing a peak just to look down into the valley and see a herd of sheep or elk.

　　　A simple first aid kit is a great addition to anyone’s hiking packing list. Pack only a few essentials for the day, or even something rich for a multi-day adventure.

　　　In the case of larger cuts or injuries, a pack that includes a second layer of skin or sterile strips is good. In addition, make sure you have splints, gauze and bandages in case of sprains or fractures.

　　　Carrying a knife or multi-tool with you is a very practical item for hiking. They have many uses and can also be used for conservation.

　　　Multi-tools are great for multi-day hikes, as you will be unwrapping food, eating food, cutting down kindling devices, etc.

　　　This is one of the essentials of hiking if you’re going to bear country. You can buy bear spray at most outdoor stores or online. Other detractors of Big Bear are bells and whistles and even the banging of trekking poles together.

　　　Remember, you can’t fly with bear spray, so you must plan to purchase these items once you reach your destination.

　　　This is an absolute necessity because you may not be able to control these items when you need them.

　　　Choose what you are most comfortable with, but there are several brands of hiking/camping specific toiletries that are more compressed, lightweight and easy to carry.

　　　The great thing about bringing wipes is that you can also use them to wipe your hands or yourself after a sweaty day on the road.

　　　Of course, with all this, you should also pack a large zip lock bag (one of the essentials for hiking), as you will need to pack out what you are going to pack in. Do not, under any circumstances, leave toilet paper or wipes on the road.

　　　We can’t stress the importance of a great pair of sunglasses as one of your hiking essentials.

　　　Not only are they great at protecting your eyes from the sun’s harmful rays, but they also make them more comfortable in the sun for long periods of time.

　　　When I often squint because I forgot my sunglasses, I’m sure I’ll start getting headaches.

　　　Oakley is one of our favorite sunglasses brands. Try to get a pair of sunglasses that protect against polarization in addition to UV rays.

　　　Polarized lenses will give you a clean, clear view because your lenses will eliminate any glare from the sun.

　　　You never know when an emergency is going to happen, so this is definitely one of the essentials of hiking.

　　　In addition to bringing a good first aid kit, you should also bring items such as an emergency whistle that might help you be found in case you get lost. It’s an inexpensive little item, but it might just save your life.

　　　Don’t judge until you’ve tasted it. Dehydrated meals are a great option for those who spend the night in the wilderness. They are light and take up very little space in your backpack.

　　　Besides, all they need is hot water, a hot meal after a long day of hiking. There are several different types of food and flavors, so if you’re a picky eater, buy some ahead of time to make sure you have something you really like to eat after a long day.

　　　If you’re planning a longer multi-day hike, these hiking essentials can also save you weight and space.

　　　Planning your hike will help you decide if you need to bring a stove.

　　　We like single-stove styles like Jetboil Flash camping stove cooking systems because they are lighter in weight and very convenient for cooking food after a long day of hiking.

　　　A lightweight tent is one of the essentials of hiking, and it’s hard to perfect it. The tent should be small and light, but also strong.

　　　There are hundreds of options on the market, so this will be one of the hardest tasks you face when shopping for hiking gear.

　　　Ultralight gear is very popular with hikers, but you have to remember that while light, this gear is not suitable for multi-day rugged trips with changeable weather.

　　　You want to find something that can withstand some wind, is strong, and can keep out the rain.

　　　Ultimately, what you decide to buy depends on where you’re hiking and the climate. Not all tents are created equal, so be sure to do your research and buy one that suits your needs.

　　　The weather on the hike will determine how warm the sleeping bag you need to bring will be.

　　　As with our advice on warm jackets, we prefer down sleeping bags because they are lightweight, easy to pack, and warm.

　　　A great sleeping bag option for men or women is the Sea to the summit climb under the sleeping bag. It is suitable for most sleep conditions of 25 degrees Fahrenheit.

　　　It is filled with 750+ Ultra-Dry down insulation and is a mummy shape. characteristic

　　　Sleeping bag liners are one of the essentials of hiking that are often overlooked when planning a hike.

　　　They come in a variety of different shapes and sizes, but figuring out which style is best for your frame and build may require a process of trial and error to find the comfortable gear that works best for you.

　　　Sleeping bag liners usually come in two shapes: “mummy” liners and rectangular liners.

　　　Sleeping bag liners can provide an extra layer of warmth to your sleeping bag. Our favorite is the stretch silk sleeping bag liner from sea to mountain top.

　　　This liner features aa class rip-proof silk and polyester with Lycra stretched side panels. It’s sleek and comfortable, and can be used on its own in warm weather or as an additional layer to your sleeping bag in cold weather.

　　　Read More Best sleeping bag liners: The top 12 + How to choose

　　　Sleeping MATS are another great addition to your nightly hiking list. There are a variety of sleeping pads on the market, but be sure to choose one that is light and easy to pack so you can lose weight.

　　　The Klymit Static V Sleep Pad is an a

　　　Camping gear is also one of the hiking essentials that is often overlooked when making a backpacking list. However, not a day goes by when you can find great multifunctional cutlery that is light and durable.

　　　The Gerber ComplEAT Camp Cooking Tool has 4 components:　

　　　For any long-term trip, a hiking backpack is one of the most important items you’ll have. Finding the perfect bag for you is not easy and it may take several trips to outdoor stores to find the brand and style that best suits your figure.

　　　Some companies make bags that fit a woman’s body better than others, and the same is true for men, so don’t be afraid to try a few different bags before settling down.

　　　A great option for women is the Osprey Backpack Backpack Aura Ag 65L Backpack. Offers good anti-gravity suspension, which helps make you feel like you’re carrying more weight than you actually do in your bag.

　　　It has great features such as hiking pole attachments, adjustable harness and belt, internal hydration reservoir sleeve, removable floating top cover, and double zipper pockets with mesh attachment points.

　　　The Osprey Aether AG 70L Backpack is a great choice for men. This package continues to stay at the top of the list because of its greatness

　　　Prepare a list of hiking essentials for your hiking adventure, including trying to predict the worst.

　　　Having a tear fabric repair kit on hand is essential for those long backcountry hikes.

　　　You never know when your backpack, tent, or sleeping bag might be ripped open. Accidents happen all the time, and it’s better to be prepared than to struggle for the rest of the trip.

　　　Gloves are an essential hiking item no matter the length of the trip or the weather.

　　　They are light and can be of great use if you encounter unexpected weather changes while hiking. We really like outdoor waterproof gloves.

　　　They’re windproof, waterproof, and have touchscreen fingertips that allow you to use the device without removing it. They also feature a non-slip design to help with grip while climbing those steep climbs.

　　　I know, a kindle isn’t a must-have item on a packing list, but reading a good book by the campfire is a great way to unwind after a long day of hiking.

　　　Reading also really helps me relax and get ready for bed, so I take it with me on every trip. The latest Kindle Paperwhite is a great choice as it is now waterproof! They are also light and provide up to eight weeks of battery life on a single charge.

　　　Of course, there are some great e-readers to choose from, and you can also download a book app to your phone.

　　　Backpack chairs may not be a necessity, but they’re super convenient. Especially after a long day of walking.

　　　The Sportneer Portable Portable Folding Camping chair, sold in two-pack, is crafted from an ultra-breathable, ultra-absorbent mesh that circulates air so you can relax.

　　　Setting up is super easy and fast. The aluminum frame makes these chairs very light, weighing about 2 pounds. They are also quite heavy duty, supporting up to 350 pounds.

　Finally, this is one of those hiking must-haves that you’ll be glad to have in your backpack at the end of a long hike.

　　　We always carry microfiber towels with us on every hike because you never know when you might need them.

　　　If you’re having a hard time, you might want to jump into a nearby lake or river to rinse off and cool off. If you don’t have water, you’ll want to use it to wipe the sweat off your face.

　　　If your hike has a cabin or shelter, you may have a faucet or shower, so it’s always a good idea to bring a towel.